FREEDIVE COSTA RICA

Discover Freediving in Jaco, Costa Rica

1/2 Day Course $95 per person. 

• Introduction to Freediving: Ideal for beginners or those wanting a taste of freediving before committing to a full course.
• Fundamental Learning: Learn the basics of breath-holding, relaxation, the breath up, and equalization. 
• Course Suitability: Perfect for those new to freediving or uncertain about enrolling in a full Freediver Course.
• Course Structure: Classroom theory, breathwork and mobility session, open ocean training. 
• Prerequisites: Swimming proficiency, good health and fitness, minimum age of 16 (parental consent for under 18).
• Equipment Provided: All necessary freediving gear supplied at no extra cost; participants can also bring their own equipment. Sun protection (sunscreen, sunglasses, etc.) recommended for the boat trip.
• Comfort Amenities: Basic fruits, cookies, and water provided on board for your convenience.