Discover Freediving in Jaco, Costa Rica
1/2 Day Course $95 per person.
- Introduction to Freediving: Ideal for beginners or those wanting a taste of freediving before committing to a full course.
- Fundamental Learning: Learn the basics of breath-holding, relaxation, the breath up, and equalization.
- Course Suitability: Perfect for those new to freediving or uncertain about enrolling in a full Freediver Course.
- Course Structure: Classroom theory, breathwork and mobility session, open ocean training.
- Prerequisites: Swimming proficiency, good health and fitness, minimum age of 16 (parental consent for under 18).
- Equipment Provided: All necessary freediving gear supplied at no extra cost; participants can also bring their own equipment. Sun protection (sunscreen, sunglasses, etc.) recommended for the boat trip.
- Comfort Amenities: Basic fruits, cookies, and water provided on board for your convenience.